Feeling down around the holidays is common, but it’s different from seasonal affective disorder (SAD). Knowing the difference can guide support and treatment. Learn more about SAD and how to get help: samhsa.gov/mental-health/seasonal-affective-disorder If you are feeling overwhelmed or need someone to talk to, call or text 988. Trained counselors are available 24/7. You're not alone.
#988Lifeline #mentalhealthmatters
Come out and see us at the Zero Proof Mix Off and pick up a copy of our “Coping with the Holidays” booklet.
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The MHARS Board was excited to participate in Lorain Cares’ “Healing Together for Grieving Students” summit - sponsored by the Education Service Center of Lorain County.
Lauren Cieslak of the MHARS Board spoke about utilizing creative interventions with grief-stricken youth. The keynote speaker was Lisa Athan, founder of Grief Speaks and a nationally recognized grief specialist, counselor and speaker. Ty Morgan from Cornerstone of Hope spoke about the power of meaning-making.
More than 150 attendees had registered to attend the session, planned for provide learning and collaborative guidance to educators, school administrators, counselors, social workers, school-based mental health staff and community partners.
